If you or your partner snores, you may automatically think it is sleep apnea. This is most likely because snoring is one of the symptoms of sleep apnea. However, just because a person snores doesn’t mean they have sleep apnea. Also, just because a person doesn’t snore, that doesn’t mean they don’t have sleep apnea in Glendale, AZ. Learn about the differences between these two conditions.
What is Snoring?
Snoring by itself is a fairly innocuous condition that may be mildly annoying. It’s a condition where a person makes noises due to the vibration of relaxed muscle tissue in the throat. Snoring may occur due to a funny sleep position, nasal congestion, alcohol consumption, or obesity.
What is Sleep Apnea?
Sleep apnea is a serious condition where the airway is obstructed during sleep. It’s characterized by interruptions of breathing that can last several seconds or longer. These interruptions may cause a person to startle awake, often feeling like they are choking or can’t breathe.
If you or your loved one snores, it may mean sleep apnea, but it could also simply be a harmless annoyance. To be on the safe side, you should talk to your dentist in Glendale, AZ, about the problem. Your dentist can do an exam and ask some questions to help to diagnose the problem. If it does turn out to be sleep apnea, there are available treatments that your dentist can provide.
If the problem is simply an issue of snoring, there are some changes that might help. Losing weight often leads to a decrease in snoring. Avoid excessive use of alcohol, especially in the evening before bed. Ensure that the airway is clear when lying back on the pillow. Sometimes, a side posture during sleep helps reduce snoring, too.
If you’re worried about the possibility of sleep apnea, please contact us to book an exam. We’re here to help with your snoring or sleep apnea needs!